WHAT IS TRAMPOLINE ?
A trampoline is a recreational device consisting of a strong, flexible fabric sheet stretched tightly over a steel frame. It is designed to provide a fun and bouncy surface for people to jump and perform acrobatic movements, often used for recreational or fitness purposes. Trampolines come in a variety of sizes and shapes, ranging from small backyard models to larger commercial-grade units. The origins of trampolines can be traced back to ancient civilizations, where people would use animal skins to bounce high in the air for various purposes. However, the modern trampoline was first developed in the early 20th century, and since then, it has become a popular recreational and fitness activity enjoyed by people of all ages. Jumping on a trampoline provides a low-impact form of exercise that can improve cardiovascular health, balance, coordination, and overall fitness. It is also a fun and engaging activity that can be enjoyed alone or with friends and family